DON'T PANIC!
Sometimes sh*t gets real at work and you need to keep your cool as a leader, manager and boss. How do you do this when emotions get in the way? This short video helps you learn the basics of emotional regulation in super practical way. It's a step by step guide in keeping your cool.
Course includes:
> a little bit of science
> sick graphics
> an actual tool based in science to help you out
> non-boring ways to think about your emotions
> a lil practice session
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DON'T PANIC: How to emotionally regulate when you're freaking out.
Sometimes sh*t gets real at work and you need to keep your cool as a leader, manager and boss. How do you do this when emotions get in the way? This short video helps you learn the basics of emotional regulation in super practical way. It's a step by step guide in keeping your cool.
Course inclu...
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SUPER*MEGA*BOSS_DontPanic_Checklist.pdf
2.26 MB
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SUPER*MEGA*FUN*BOOK_DONTPANIC.pdf
3.39 MB